April Showers: Emotional Release
Apr 08, 2026
Sometimes you need to cry.
Tears regulate the nervous system.
They discharge stress hormones.
It is important to take time to slide into your feelings.
Letting go expectations, acts and societal standards.
It is healthy to take a time out to release.
It is necessary.
We just do not want to set camp there for too long.
Fluid emotion creates fluid sensuality.
A woman who can cry freely can also feel deeply.
The releasing of the tears increases appreciation for the happy days!
The only permission or approval you need is your own.
Journal Prompts:
- What emotion have I been swallowing?
- What would it feel like to release it?
- Where do I need permission to feel?
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